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This Kundalini Smoothie blend incorporares fruits and vegetables aligned with three lower chakras, focusing particularly on the base and second chakras (beetroot and carrot), where latent Kundalini resides.
Banana is low GI sweetener which slowly release energy to rile body and pineapple is a great source vitamin C and fiber.
Chili is added to provide the needed 'fire' to stimulate the latent Kundalini energy to rise whilst stimulating digestion, increasing circulation and heat the body and reducing lnflammation in muscle and joints. Enjoy!